by admin | Sep 26, 2019 | Mental Health
Experts have claimed that almost a million British dogs are suffering from mental health disorders. A study conducted by Emory University scientists in 2013 showed that dogs’ brains are strikingly similar to the human brain – especially when it comes to emotions. Like...
by admin | Sep 18, 2019 | Exercise
Lacking in motivation to exercise? Here are some benefits for you to consider. The Top 5 Benefits of Exercise: It will give you Sharper memory and thinking. The same endorphins that make you feel better also help you concentrate and feel mentally sharp for your work....
by admin | Sep 4, 2019 | Women's Health
Here are some top tips for reducing symptoms of the menopause: cut out or reduce coffee and tea stop smoking keep the room cool and use a fan (electric or handheld) if necessary if you feel a flush coming on, spray your face with cool water or use a cold gel...
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